Spend two weeks immersed in the Balanced Body Teacher Training and in beautiful Costa Rica. For two weeks we will dive into four different courses that will give you in depth knowledge on how to teach the pilates mat work. Roughly five hours per day will be spent in the studio learning. We will cover … Read more
Join Author/Yoga Teacher & Movement Specialists, Stacy Dockins & Yoga Teacher Dave Dockins, for this unique experience of the YP 200Hr certification consisting of both online and in-person curriculum. This course is based on “Human Movement Science and Mindful Awareness Methodology.” You will learn yoga anatomy, functional movement, mindful awareness, Embodied Posture Methodology, principles of … Read more
This 40-hour immersive training elucidates both the key principles of practice as well as the scope and application of several meditation techniques. It spans the most relevant methods for today’s practitioners and the theories––from neuroscience to metaphysics––that help us understand how to apply this timeless practice and its various approaches. Check out my Facebook.
This week in Costa Rica offers a unique experience centering around the Winter Solstice. Whether you are experiencing this retreat as a soul nourishing personal sadhana, to finally surf or adding on the teacher training immersion, we will align with the power of the Winter Solstice for a life transformative experience and dive into personal … Read more
Experience a seasonal Living Flow Sadhana to tend the inner fire, balance, activate, support, empower with tools for living wellness and flow. Tending the fire is an ancient skill that we can apply to modern life as a support to the fire of our vitality. This retreat includes: – Meditation – Solar Prana Vinyasa – … Read more
This week in Costa Rica offers a unique experience centering around the New Year. Join a retreat of regeneration and renewal as we cultivate a way to nourish, learn, explore, deepen in a curated wellness experience to enliven your soul. This retreat includes: – Meditation – Solar Prana Vinyasa – Lunar Soma Prana Flow – … Read more
This exciting hands on retreat will focus on advancing your practice in sound… Ayi and Michael will focus on increasing your awareness and sensitivity to sound through more advanced gong techniques, Qi Gong as well as share the healing potential of a variety of overtone instruments. Tryshe will share sound tools that will open your … Read more
Surrounded by the lush beauty of nature at Blue Spirit, Shanti Sounds Costa Rica will guide you in learning how to play Gongs, Crystal Tones Alchemy Bowls and other healing instruments, with a special emphasis on sensitizing the body to feel vibration and frequency more clearly, which creates a deeply embodied understanding of sound. The … Read more
The Intensive itself is an in-person training for 7 days in which you experience deep integration of the philosophies of Qoya into your life. The prerequisites for the training are our Intro to Qoya online training (approximately 16 hours) and the Qoya Initiation Training (approximately 11-15 hours) plus teaching 11 practice Qoya classes to your … Read more
ChakrAnanda 200 Hour Teacher Training is a blend of Hatha, Vinyasa, and Kundalini yoga focused on our chakra system for an all-encompassiong yoga practice. It works on the energy system and the physical & spiritual body to bring high self-awareness in a fluid and philosophical way for a transformational experience and leaving students feeling empowered … Read more
