May 21 - 28, 2022

Betsy Brandl Rippentrop

Free to Be

Join Betsy Rippentrop for an inspirational and healing week at Blue Spirit, one of the foremost world-class yoga and meditation retreat centers in Costa Rica. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile long white sand beach– Blue Spirit offers an extraordinarily beautiful and natural setting for your week.

We chose this lush tropical setting for many reasons including its unique healing energies, spectacular yoga halls, fresh and organic cuisine, on site holistic spa, infinity salt water pool and direct access to a quiet warm beach cove for swimming.
The theme of this week will turning to Mother Earth, or Gaia, as our healer. When we align with nature, we heal. All of us have blocks, whether they are physical, emotional, mental, or spiritual. Use this week of deep yoga practices, meditation, and internal inquiry to help you remove energy blocks, liberate trapped energy, reconnect mind and body & reawaken you true essence. A week like this promises deep transformation on every level.
We will practice every morning to energize our systems and open our hearts/minds. Most afternoons, we’ll return for a more gentle and reflective practice, drawing on healing methodologies from both psychology and yoga. In between, you can venture out to experience a cloud forest canopy zip line, waterfall hike, enjoy a massage, or simply rest by the pool with a good book.

*NOTE: as of January, 2022, Costa Rica will require proof of vaccination to visit*

Check out One Yoga Global’s Facebook

Teacher Bio

Betsy Brandl Rippentrop, PhD
Betsy Rippentrop, PhD, is a licensed psychologist and certified yoga and meditation teacher who uniquely blends science, psychology, mysticism and spirituality into her classes. She courageously guides people into deeper awareness of their body and mind, and is especially adept at translating psycho-emotional concepts into somatic experiences in the body. She owns Heartland Yoga, maintains a psychology practice focused on integrating yoga into treatment, has authored numerous academic papers on the mind-body connection and is author of Chakra Healing: Renew Your LifeForce. Her second book on improving emotional health through yoga is due out next year. For more info on Dr Rippentrop, visit www.dryogamomma.com.

Click here for full details & registration