December 5 - 12, 2020

Blue Spirit Longevity Week December

Revitalize, Repair and Return to a healthier version of yourself

The Blue Spirit Longevity Week is a 7 day program that offers a deep immersion into regenerative practices to repair and revitalize your body and brain through a multi-faceted approach to self-care: optimal nutrition, detoxification, yoga, exercise, breath-work, meditation and state-of-the-art treatments that enhance mitochondrial energy and oxygenation.

We are offering the Blue Spirit Longevity Week at the moment at an Introductory Rate of $395 per person, plus the cost of your choice of housing and meals for 7 nights stay. We serve 3 daily buffet style meals and a great variety of gourmet ovo-lacto vegetarian and vegan dishes – plus fish. Food allergies can be accommodated. Learn more about our cuisine here.

YOUR PROGRAM EXPERIENCE

The Blue Spirit Longevity Week includes
Detox-Cleanse & Nutrition program
– Yoga & Mind-Body Practices
– Guided Meditations
– Breathwork
– Daily Check-Ins

Plus – Special Lectures & Learning experiences:
Longevity & Wellbeing – with Stephan Rechtschaffen, MD
Shifting from Doing-Mind to Heart-Mind – with Annette Knopp
Inner Purpose – with Julian Devoe
Road to Conscious Nourishment – with Julian Devoe
Longevity treatments discussions– with Adriana Galeano, MD

SAMPLE PROGRAM DAY
Morning
7:00 – 8:00 Yoga / Mind-Body-Practice
8:00 – 9:00 Breakfast Buffet
10:00 – 12:00 Group Session (Lectures & Learning Experiences)
12:00 – 1:30 Lunch Buffet
Afternoon
Free time to journal, swim, walk on the beach, go on excursions (surfing or tennis lessons, horseback riding, zipline canopy tour, etc.) or receive body-work/massage or individual treatments at the Longevity Center
Evening
6:00 – 7:30 Dinner Buffet
7:30 – 8:15 Daily Check In

Add Ons

Optional Sessions available (10% discount for program attendees)
– Nosara Longevity Center Treatments (i.e. IV infusions, ozone treatment, heavy metal testing, cell gym sessions)
– Individual Bodywork and Therapeutic Massage, for more info click here

SPECIAL OFFER FOR NOVEMBER & DECEMBER
We also are offering the opportunity to arrive earlier or extend your stay after the program at attractive Reduced Rates for Housing and Meals. For more information please click here

Booking Request

Please contact us below to receive an overview of our different accommodation types and the corresponding total rates for the week.

Your Faculty

Stephan Rechtschaffen, MD
Longevity & Wellbeing
Annette Knopp
Living From Heart Mind
Adriana Galeano, MD
Longevity treatments discussion
Julian DeVoe
Inner Purpose & Conscious Nourishment

Stephan Rechtschaffen, MD
Founder of Blue Spirit, physician and author Stephan teaches integrative approaches to longevity, time, stress reduction and well-being. Learn to attain and maintain greater vitality and a longer life, and discover ways to lead a more balanced life while coming deeper into the present moment.

Annette Knopp
As a meditation teacher, counselor and shamanic practitioner, Annette supports and mentors clients in their unique journeys of awakening and transformation. In her teachings she draws from a rich background in Indo-Tibetan meditation, the teachings of Sri Ramana Maharshi, modern Western psycho-spiritual integration, interpersonal neurobiology and somatic approaches to repair trauma.

Adriana Galeano, MD
Dr. Adriana is our in-house- physician and leading the Longevity Center. Passionate about her patients and healing on all levels, she is supporting them on their way to a life of increased well-being.

Julian DeVoe
Julian is a wellness educator, bodyworker, detox specialist and progressive movement teacher. He joyfully works as an advocate for wellbeing, thriving health and transformation.

More Information

Covid-19 Protocol
Wellbeing is at the heart of Blue Spirit’s core values. In response to Covid-19 we have developed thorough safety-protocols for our guests and staff. Please view them here. Some of these protocols may be adjusted by the time you get here, as we’re continually looking to improve and learn of the safest and most efficient practices.

Getting here
Find information how to get to Blue Spirit and to reserve a shuttle with us.

Contact us
For any questions you may have about the Longevity Week and Extended Stay Option please feel free to contact us, we are happy to consult you regarding room options and length of stay.