More than a form of exercise, Elizabeth honors yoga’s core purpose as a path of self-realization and transformation, joining ancient wisdom with modern sensibility. Elizabeth’s classes are carefully designed to emphasize intelligent sequencing, healthy alignment, core strengthening exercises, exploration of breath and deeper levels of awareness, conscious listening and feeling.

Elizabeth’s exploration into the healing arts began at a young age. Over the years, Elizabeth has had the great opportunity to study various healing modalities including Sound Healing, Transformational Breath, Ceremony and Reiki. She combines her yoga and healing skills with her gift of intuition to give her students a place to safely explore and grow.
She graduated from the Forrest Yoga Teacher Training Program in 2010 where she had the privilege to train and work directly with founder, Ana Forrest. She has since gone on to complete the Forrest Mentorship Program, the Forrest Yoga Advanced Teacher Training in 2017 as well as numerous continuing education classes.

Elizabeth is the founder of Skybird Yoga in Sawyer, Michigan.