January 25 - February 1, 2025

Lisa Jane White

Movement & Meditation. A Deep Healing Journey

Join Lisa Jane White for a week long Journey of Restoration & Deep Healing.

This is time for you to do exactly as you like !

Rest, Nourish, Restore, Release, Replenish This Retreat is FOR ALL LEVELS OF YOGA PRACTITIONER – from absolute beginner – to more advanced. I will meet you where you are, growing & exploring together.
I have led more than 15 Retreats at Blue Spirit, & plan to return … FOREVER!

Come experience the transformative energy of Healing Practice in this extraordinary place !

E-mail [email protected] for more information & to register. 
We will Offer:
Daily Sunrise Meditation, & Morning Movement Practice – including; Vinyasa, Modo, Strength & Conditioning, Functional Movement Practice, Tantric Hatha, Breath Work, Mantra, Crystal Bowl Sound Healing … and so much more!

In the afternoons:  Somatic Breath Work Sessions, Sunset Yoga, Kundalini Kriya.

In the Evenings, more Restorative Yin style Practices with Crystal Bowls, Reiki, & Yoga Nidra.

EVERYTHING on this Retreat is optional- Come to all the practices, or pick and choose, explore the tide pools on the beach, walk into Guiones town to surf, & wander, sip smoothies at the extraordinary Harmony Cafe, rest by the salt water pool, book a massage, sacral cranial, reiki, or shamanic healing treatment … at Blue Spirits Spa. As well as therapies at the Blue Spirit Longevity Center – ozone therepy, Vitamin Infusions, and more.

 

For more info & to register please mail the retreat leader Lisa White: [email protected]