Come to the Pacific coast of Costa Rica for a full week of meditating, learning, and practicing with Michael Taft and the Deconstructing Yourself sangha. We will focus on nondual meditation practice, with the particular theme of embodiment in meditation and in life.
Michael W. Taft is a meditation teacher, author, and podcaster. Michael teaches meditation courses, retreats, and individuals worldwide, and is the author of several books, including the bestselling The Mindful Geek. He is the founder and host of the Deconstructing Yourself podcast.
From Zen temples in Japan to yogi caves in India, Michael has been meditating for over thirty five years and has extensive experience in both Buddhist and Hindu Tantric practice. Michael is the co-founder of the groundbreaking Alembic center in Berkeley. He was previously editor-in-chief of Being Human, and was the long-time editorial director of Sounds True. Michael lives with his family in the Bay Area.
