During week 7 you will have an in-depth workshop with one of Omega’s acclaimed teachers. Enjoy a rich schedule with classes during the day and head to the beach in your free time.
Awakening Embodied with Loch Kelly MDiv, LCSW
Discover how to access your effortless, awake nature and drop within from your head to your Heart-mind. Awakening is learnable and available as the next natural stage of human development. In this program you will learn to step out of your chattering mind and find ways to liberate difficult mental and emotional states by accessing your already openhearted presence. This retreat will help you learn to immediately shift into embodied effortless mindfulness to deeply enjoy nature and return home with a new capacity for peace of mind and compassionate activity. Suggested reading The Way of Effortless Mindfulness.