OPEN YOUR HEART to inspiring daily yoga, enjoy local organic food, take a waterfall hike through the jungle, or surf some of the best waves in Costa Rica!
This retreat will uplift your spirit, and give you the balance and rest you deserve. Breathe, flow, and create space FOR YOU.
This is Sarah’s 9th retreat at Blue Spirt, it get’s better every year!
All levels of yoga are welcome.
Check out Sarah’s Facebook!
“Blue Spirit Costa Rica was my 4th Yoga Retreat with Sarah and I am a repeat guest! True to form, I was delivered one of the most groundbreaking, earth moving and deepest profound experiences yet! I settled on the word “surreal” as the best way to describe it:) The morning yoga was so uplifting, and the afternoon sessions were extra special and unique. Sarah’s voice, words, the music, everything…it was a wonderful way to feel renewed in an unsteady time in our world. The beauty of the nature that was all around me was incredible. Everywhere I looked it was just breathtaking.” -Lynch, Owner of Beautique Salon, Newburyport, MA
Sarah Oleson is an International yoga retreat leader and inspired wanderluster…she is deeply passionate about creating transformational and heart opening experiences for students both on and off of the yoga mat.
Traveling and teaching yoga all over the world has allowed Sarah to be constantly connected to nature and the elements, which she gracefully threads into her classes. Her playful, energizing personality challenges the body while still relaxing the mind. Sarah encourages growth and interconnectedness of the physical and spiritual realms within her students, and incorporates accessible levels and modifications for each individual. Sarah has countless hours certifications and continues to learn and grow, always remaining a student. She continues to give back in gratitude, and is on the board for Lucy’s Love Bus, an organization that delivers comfort to children and families with life threatening illness. She has continued to host karma projects with each destination that she travels to, including a “seeds of life” project in Mexico where her retreat guests built a garden in village school.
Sarah has created her own virtual program on namastream and her website can be found here: http://www.saraholesonyoga.com/
