Our mission at Total Being Reset is to grow internal and external connections through reset and co-regulation practices focused on creating foundations for thriving relationships, resilience, and compassion.
This 7 day reset in beautiful Costa Rica will teach a variety of practices that promote nervous system regulation to improve your relationships with yourself and others. It is designed so each person can find those practices that work for them. We will build the foundation so that these integrations flow into each person’s daily life continuing to reset, restore, and build resiliency. Through experiential practices, reflection pieces, and immersing ourselves in nature, we’ll build up our skills and understanding of our own inner-workings and how to support our health in any setting.