February 24 - March 2, 2024

Wisdom & Wellbeing- Intensive Week 7 Afro Flow Yoga

Afro Flow Yoga® Retreat: Restoring our Roots

Spend an empowering week with internationally renowned husband and wife team and founders of Afro Flow Yoga®, Leslie Salmon Jones and Jeff W Jones. We invite you to immerse yourself in yoga, dance, LIVE MUSIC, and self-reflection all supported by the rich and natural environment of Blue Spirit.

Spread the love with Afro Flow Yoga®
• Are you feeling disconnected from yourself, others, and nature?
• Are you searching for a shift in your life that will bring you more love and joy?
• Are you in need of deep restoration and healing?
• Are you ready to awaken to your true calling?

If you said YES to even one of the above, then this intensive is for you! All levels of experience and practice are welcome.

More about this retreat

This week you will experience:

• Pranayama, meditation, and asana practice with live music
• Embodied Storytelling
• Embodied trauma healing
• African and Indigenous Wisdom
• Fire & Water Rituals
• Healing songs and dances of the African diaspora
• Self-care practices
• Collective healing
• Journaling (optional)

You will leave with:
• A renewed sense of self
• A shift in mindset and energetic alignment
• Tools for continued self-care practices during uncertain times

This transformational healing journey will recharge your spirit and nurture your soul that you won’t soon forget! Practice. Reflect. Connect. Remember who YOU are.

YOUR FACULTY FOR THE WEEK

Leslie Salmon Jones
Leslie Salmon Jones, creator of Afro Flow Yoga®, is a professional dancer, certified holistic personal trainer, wellness coach, and yoga instructor.
Jeff W. Jones 
Jeff W. Jones, cofounder of Afro Flow Yoga™ is a multi-instrumentalist, recording artist, musical director, and composer.

Booking

Please proceed to choose the accommodation according to your taste and budget.

***IMPORTANT***
If you are staying for consecutive weeks it is important that you notify us to avoid switching rooms. Please send us an e-mail to [email protected]

All-inclusive rates listed include*
– Seven-night stay and program tuition.
– Three daily buffet-style meals (gourmet ovo-lacto vegetarian and vegan cuisine, plus local fish being served three times during your stay)
– Daily movement classes.
– Access to the Blue Spirit amenities and Wifi access.
*Taxes included

CANCELLATION & REFUND POLICIES
– For a cancellation made 60 days prior to your arrival, you will receive a refund less a 3.5% Processing Fee and $200 Penalty Fee
– No refund or credit will be offered for cancellations made within 60 days of the start of the program, no-shows or early departures
– For any incidentals or unforeseen circumstances we strongly suggest Traveler’s Insurance.

EXPLORE MORE ABOUT YOUR WINTER GETAWAY

SAMPLE SCHEDULE (subject to change):
7:00-9:00 a.m. Breakfast
9:30 a.m. Guided Meditation
10:00 a.m.-noon Workshop
Noon-1:30 p.m. Lunch
2:00-4:00 p.m. Workshop
6:00-7:30 p.m. Dinner
8:00-10:00 p.m. Evening Program

DETOX CLEANSE PROGRAM
While you’re here, add the Blue Spirit Detox Cleanse Program to any week: (additional charge): 7-Day Detox & Revitalizing Cleanse.
More…

More Information

DETOX CLEANSE PROGRAM
While you’re here, add the Blue Spirit Detox Cleanse Program to any week: (additional charge): 7-Day Detox & Revitalizing Cleanse.
More…

GETTING HERE & TRANSPORT
We are remote, yet easily accessible. The closest airport is Liberia International Airport (LIR). Learn more about the area where we are located here.
For all services, you will need to make advanced reservations:
Group Shuttle and Private Transportation Options

CHECK-IN
Your room will be ready for check-in between 16:00 and 18:00. If you arrive outside of the Checkin time please email us at [email protected].

TRAVEL INSURANCE
We highly recommend that you purchase travel insurance, which insures you against unforeseen sickness, injury, job loss, inclement weather, and more.

TRAVEL UPDATES
We suggest you learn more in the following Official Statement about the Medical Travel Insurance and requirements the country may impose.