February 24 - March 2, 2024

Wisdom & Wellbeing- Intensive Week 7 Loch Kelly

Nondual Mindfulness Embodied

During week 7 you will have an in-depth workshop with Loch Kelly. Enjoy a rich schedule with classes during the day and head to the beach in your free time.

Nondual Mindfulness Embodied with Loch Kelly
Nondual mindfulness embodied is both a way to rest in essential well-being and a science based approach to relieve suffering at it root. Nondual mindfulness is a way to embody the unity of the infinite and intimate dimensions of our being. Awakening is learnable and available as the next natural stage of human development. In this experiential workshop we will learn tools to access our effortless, awake loving nature, which can heal our wounded parts and reveal natural positive qualities of clarity, creativity and essential love.

In this program, you learn:
• How to access the “off switch” for your chattering mind
• Awareness yoga, moving awareness through the body and mind
• Moving and relating from new operating system to begin to stabilize awakening
• Ways to liberate difficult mental and emotional states by accessing openhearted awareness and welcoming all inner parts of you.

This retreat will help you shift into nondual mindfulness embodied to more deeply enjoy the beach, nature, and friendly community and to return home with more tools to remain home where ever you are.


This retreat is meant for those already familiar and resonant with Loch’s work and approach. It is required that those who attend have read one of Loch’s books, Shift Into Freedom or The Way of Effortless Mindfulness or attended an in-person or online retreat is subscribed to Loch’s Mindful Glimpses app.

Your Teacher for this week: Loch Kelly

Loch Kelly, MDiv, LCSW, is the author two award winning books including The Way of Effortless Mindfulness. Loch is a leading meditation teacher, psychotherapist, and seminar leader for more than 30 years. He has worked in community mental health and studied practical methods of awakening in Asia. Founder of the nonprofit Effortless Mindfulness Institute, Loch has collaborated with neuroscientists at Yale, the University of Pennsylvania, and New York University to study how awareness training can enhance compassion and well-being. Loch is known for his warm sense of humor, and his practical, non-dual pointers, which help people directly glimpse awakening. www.lochkelly.org


SAMPLE SCHEDULE (subject to change):
7:00-9:00 a.m. Breakfast
9:30 a.m. Guided Meditation
10:00 a.m.-noon Workshop
Noon-1:30 p.m. Lunch
2:00-4:00 p.m. Workshop
6:00-7:30 p.m. Dinner
8:00-10:00 p.m. Evening Program

While you’re here, add the Blue Spirit Detox Cleanse Program to any week: (additional charge): 7-Day Detox & Revitalizing Cleanse.

More Information

If you are staying for consecutive weeks it is important that you notify us to avoid switching rooms.

– For a cancellation made 60 days prior to your arrival, you will receive a refund less a 3.5% Processing Fee and $200 Penalty Fee
– No refund or credit will be offered for cancellations made within 60 days of the start of the program, no-shows or early departures
– For any incidentals or unforeseen circumstances we strongly suggest Traveler’s Insurance.

Please note, Blue Spirit is renting these housing options to be offered specifically for this retreat. Therefore we are unable to process any refunds or credit due to cancellations. Please note that any payments are final. For ease of convenience, we strongly suggest renting a golf car, ATV, or a car.

We are remote, yet easily accessible. The closest airport is Liberia International Airport (LIR). Learn more about the area where we are located here.
For all services, you will need to make advanced reservations:
Group Shuttle and Private Transportation Options

We highly recommend that you purchase travel insurance, which insures you against unforeseen sickness, injury, job loss, inclement weather, and more.

We suggest you learn more in the following Official Statement about the Medical Travel Insurance and requirements the country may impose.

For more information click here.