January 22 - 29, 2022

Wisdom & Wellbeing at Blue Spirit- Intensive Week 3

Leslie Salmon Jones, Jeff W. Jones, Pamela Stokes Eggleston, Amina Naru

Transformational Soul Care with Afro Flow Yoga and Retreat to Spirit

Join this powerhouse offering of dance, self-care, community healing, and live music! Afro Flow Yoga and Retreat to Spirit have teamed up to bring you an immersive experience you won’t forget!

Spend an empowering week with internationally renowned yoga and wellness experts Leslie Salmon Jones, Jeff W. Jones, Amina Naru, and Pamela Stokes Eggleston as they invite you to immerse yourself in a contemplative, restorative, and healing journey that will recharge your spirit and nurture your soul. You will be guided through spiritual transformations and personal development supported by the rich and beautiful environment at Blue Spirit. Your experience will include live music, ancestral dance and healing, reiki, shadow work, and yogic practices for self-exploration and wellbeing. All levels of experience and practice are welcome, making this an unforgettable journey into the Self!

Let us celebrate our interconnection and honor our shared humanity and cultural differences by bridging cultural divides through ritual, healing, joy, nature, and the recognition of our Oneness in the Divine.

The program includes:
· Gourmet vegetarian and vegan meals from our Buffet-plus fish being served three times during the week.
· Blue Spirit amenities such as the Longevity Center, salt water pool and direct beach access.


Amina Naru
Amina Naru, E-RYT, is the owner of Posh Yoga in Wilmington, Delaware, and cofounder of Retreat to Spirit.
Pamela Eggleston
Pamela Stokes Eggleston, MBA, MS, C-IAYT, E-RYT 500, is the founder and director of Yoga2Sleep and a cofounder of Retreat to Spirit
Leslie Salmon Jones
Leslie Salmon Jones, creator of Afro Flow Yoga®, is a professional dancer, certified holistic personal trainer, wellness coach, and yoga instructor.
Jeff W. Jones 
Jeff W. Jones, cofounder of Afro Flow Yoga™ is a multi-instrumentalist, recording artist, musical director, and composer.

Booking Request

INTENSIVE WEEK 3 Transformational Soul Care with Afro Flow Yoga and Retreat to Spirit

Please leave your contact details below. We will contact you shortly with available rooms and prices.

Questions? Contact 1-845-684 2007 or e-mail us at [email protected].


7:00-8:00 a.m. Optional Yoga or Qigong Class
7:00-9:00 a.m. Breakfast
10:00 a.m.-noon Workshop
Noon-1:30 p.m. Lunch
2:00-4:00 p.m. Workshop
6:00-7:30 p.m. Dinner
8:00-10:00 p.m. Entertainment, Workshop, or Free Time
Note: Workshops meet each day (except Wednesdays).

While you’re here, add the Blue Spirit Detox Cleanse Program to any week: (additional charge): 7-Day Detox & Revitalizing Cleanse.

Wellbeing is at the heart of Blue Spirit’s core values. In response to Covid-19 we have developed thorough safety-protocols for our guests and staff. For more details click here.

Further information overview like travel & shuttle informationyou will find here.