February 19 - 26, 2022

Wisdom & Wellbeing at Blue Spirit- Intensive Week 7

Loch Kelly

During week 7 you will have an in-depth workshop with Loch Kelly. Enjoy a rich schedule with classes during the day and head to the beach in your free time.

Nondual Mindfulness Embodied With Loch Kelly

Nondual mindfulness embodied is both a way of being and a method to relieve the deepest levels of suffering. Nondual is a naturally embodied unity of the infinite and intimate dimensions of our being. Awakening is learnable and available as the next natural stage of human development. Discover how to access your effortless, awake nature and know the intelligence of your body from within. In this program, you learn:

• How to access the “off switch” for your chattering mind
• Awareness yoga, moving awareness through the body and mind
• Moving and relating from new operating system to begin to stabilize awakening
• Ways to liberate difficult mental and emotional states by accessing openhearted awareness and welcoming all inner parts of you.

This retreat will help you shift into nondual mindfulness embodied to more deeply enjoy the beach, nature, and friendly community and to return home with more tools to remain home where ever you are.
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Your Teacher for this week: Loch Kelly

Loch Kelly, MDiv, LCSW, is the author two award winning books including The Way of Effortless Mindfulness. Loch is a leading meditation teacher, psychotherapist, and seminar leader for more than 30 years. He has worked in community mental health and counseled family members of 9/11 victims. Founder of the nonprofit Nondual Mindfulness Institute, Loch collaborates with neuroscientists at Yale, the University of Pennsylvania, and New York University to study how awareness training can enhance compassion and well-being. Loch is known for his warm sense of humor, and his practical, non-dual pointers, which help people directly glimpse awakening. www.nondualmindfulness.org

Booking Request

The program includes:
· Gourmet vegetarian and vegan meals from our Buffet-plus fish being served three times during the week.
· Blue Spirit amenities such as the Longevity Center, salt water pool and direct beach access.

Please leave your contact details below.
Our reservation specialists will contact you shortly to provide information about available rooms and prices.
Questions? Contact 1-845-684 2007 or e-mail us at [email protected].

EXPLORE MORE ABOUT YOUR WINTER GETAWAY

SAMPLE SCHEDULE
7:00-8:00 a.m. Optional Yoga or Qigong Class
7:00-9:00 a.m. Breakfast
10:00 a.m.-noon Workshop
Noon-1:30 p.m. Lunch
2:00-4:00 p.m. Workshop
6:00-7:30 p.m. Dinner
8:00-10:00 p.m. Entertainment, Workshop, or Free Time
Note: Workshops meet each day (except Wednesdays).

DETOX CLEANSE PROGRAM
While you’re here, add the Blue Spirit Detox Cleanse Program to any week: (additional charge): 7-Day Detox & Revitalizing Cleanse.
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COVID-19 PROTOCOL
Wellbeing is at the heart of Blue Spirit’s core values. In response to Covid-19 we have developed thorough safety-protocols for our guests and staff. For more details click here.

Further information overview like travel & shuttle informationyou will find here.