Join us for a transformative Spring Renewal Retreat, at Blue Spirit Retreat Center, in Nosara, Costa Rica. This Retreat is open to all level of practitioner, from beginner to more advanced. We will meet you where you are and guide you to reconnect with your radiant center, where you are, ONE WITH ALL THAT IS ! In Yogic philosophy, this aligned version of yourself is your Dharma, your soul’s purpose.
With two or more practices per day, we offer:
- Sunrise Guided Meditation, Mantra, Mudra & Breath work
- Vinyasa/ Hatha
- Sunset Beach Somatic Movement & Strengthening practices
- Restorative & Yin Yoga
- Crystal Bowl Sound Healing
- Somatic Breath work
- Attunement, Energetic & Connection practices
‘Yoga is the realization that the divine lives inside you, exactly as you are.’
The Bhagavad Gita
EVERYTHING on this Retreat is optional. Come to all the practices, or pick and choose, explore the tide pools on the beach and glorious ocean swims. Walk/run the 3 km turtle preserve beach into Guiones town to surf, wander, or sip smoothies at Harmony Cafe, rest by the salt water pool, book a massage, sacral cranial or reiki session, at Blue Spirits Spa. As well as therapies at the Blue Spirit Longevity Center – ozone therapy, Vitamin Infusions, and more !
The grounds of Blue Spirit have been lovely stewarded for decades, a private path leads you to the beach, the trees are filled with mangoes, bananas & hummingbirds, indigenous planting is ongoing, all electrical wires embedded underground to protect the monkeys & other wildlife … Blue Spirit offers an extraordinary container for Connection, Restoration & Transformative Healing.
An optional Heart Opening Plant Medicine Ceremony will be offered mid week, more information is on Lisa’s website.
We hope to be with you soon in all the glory of community, at Blue Spirit Retreat Center.
