Welcome to Blue Spirit Costa Rica: Yoga Retreats and Yoga Teacher Trainings

Blue Spirit is one of the foremost world-class yoga and meditation retreat centers in Costa Rica, providing an extraordinary setting to all who are dedicated to spiritual transformation, personal growth, and environmental sustainability.


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February 20 - 27

Ayi and Michael Wong Mayzel

Sacred Instrument Training
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February 27 - March 6

Rebecca Baldwin and Angela McKinney

Reclaiming the Sacred Self
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February 27 - March 6

Sandra Vanatko

Coming Home
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February 27 - March 6

Annette Knopp, Blue Spirit Co-founder

Nature as an Ally - Finding Balance and your True Being
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March 6 - 13

Ali Cramer

Modern Ayurveda Spring Reset Retreat
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Even as he lead us through sweaty standing poses, our instructor would turn around every now and then for a glance at the sea, looking back at us as if to say, “Can you believe this?”

The Washington Post

Blue Spirit offers yoga retreats, yoga teacher trainings, meditation retreats, Winter learning vacation weeks with Omega Institute, and other transformational programs. The gourmet vegetarian cuisine, holistic Spa & Longevity services, salt-water infinity pool, excursions, and the graceful and comfortable accommodations cater to all tastes and budgets.

Journey Beyond the Mundane

Located in Nosara, the Blue Spirit yoga and meditation retreat center is perched on a hilltop overlooking the Pacific Ocean and a three-mile white sand beach that is protected as a turtle refuge. The pristine nature, subtropical climate, dedicated staff, and the healing energy of the Nosara community create the ideal environment for your retreat, workshop, or training to become an unforgettable and deeply nurturing experience.