Welcome to Blue Spirit Costa Rica: Yoga Retreats and Yoga Teacher Trainings

Blue Spirit is one of the foremost world-class yoga and meditation retreat centers in Costa Rica, providing an extraordinary setting to all who are dedicated to spiritual transformation, personal growth, and environmental sustainability.

Join us for our upcoming Winter learning program Wisdom & Wellbeing at Blue Spirit

Click here to see our Covid-19 Protocols.

January 15 - 22

Marybeth Grinnan & Niki Schemmel

Dive In! Nia and Yoga in Costa Rica
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January 15 - 22

Wisdom & Wellbeing at Blue Spirit Multi-Faculty Week 2

Richard J. Leider, Esther Perel, David Whyte, Lynne Twist, Annette Knopp, Stephan Rechtschaffen, Leslie Salmon Jones & Jeff W. Jones
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January 22 - 29

Robert Thurman & Michele Loew

Vajra Yoga-Embodying the Wisdom of Bliss
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January 22 - 29

Wisdom & Wellbeing at Blue Spirit- Intensive Week 3

Leslie Salmon Jones, Jeff W. Jones, Pamela Stokes Eggleston, Amina Naru
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January 29 - February 5

Wisdom & Wellbeing at Blue Spirit Multi-Faculty Week 4

Joan Halifax, Christiana Figueres, Bob Thurman, Frank Ostaseski, John Perkins, Chris Niebauer, Annette Knopp, Stephan Rechtschaffen
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Even as he lead us through sweaty standing poses, our instructor would turn around every now and then for a glance at the sea, looking back at us as if to say, “Can you believe this?”

The Washington Post

Blue Spirit offers yoga retreats, yoga teacher trainings, meditation retreats, Winter learning vacation weeks with Omega Institute, and other transformational programs. The gourmet vegetarian cuisine, holistic Spa & Longevity services, salt-water infinity pool, excursions, and the graceful and comfortable accommodations cater to all tastes and budgets.

Journey Beyond the Mundane

Located in Nosara, the Blue Spirit yoga and meditation retreat center is perched on a hilltop overlooking the Pacific Ocean and a three-mile white sand beach that is protected as a turtle refuge. The pristine nature, subtropical climate, dedicated staff, and the healing energy of the Nosara community create the ideal environment for your retreat, workshop, or training to become an unforgettable and deeply nurturing experience.