Detox Cleanse Program

Upgrade your retreat with our signature Detox Cleanse Program

DEVELOPED BY BLUE SPIRIT FOUNDER STEPHAN RECHTSCHAFFEN, MD

We live in a world of increasing toxic loads in all forms that settle in our body and impact our health. Currently more than 50% of the population suffers from at least one form of chronic disease as part of everyday life in industrialized countries. Poor nutrient diets, environmental pollutants, lack of exercise and increased stress in myriad forms seem almost inevitable. Even when travelling, it can be easy to derail from good eating habits. Enrolling in our signature detox cleanse program will enhance your health, longevity and vitality during your week at Blue Spirit and open the door to the possibility of a sustained healthier lifestyle.

I FEEL LIKE I HAVE REVERSED MY AGE!! My Yoga Retreat with Rod Stryker, combined with the Longevity Cleanse and Spa Treatments at beautiful Blue Spirit have renewed my energy and vitality after 2 very challenging years! I feel like a new person and everyone has been asking me what Ive done…they all say I look so young and rejuvenated!! I am so grateful for this beautiful space, my room overlooking the Ocean and the warm, gentle care of the staff at Blue Spirit. I’ve already booked to come back next year!!!

Sharon Feanny

Upgrade your retreat with this program and restore yourself with an inner cleanse along with the following benefits

Reset your metabolism
Decrease food and sugar cravings
Activate your body’s natural ability to stay healthy
Decrease the inflammation that limits your life
Create a younger and healthier you!

Your 7-day detox protocol includes:

Clear guidelines for your detoxification program ranging from water intake to dietary tips and restorative exercises.
Detox pure pack
A special daily mixture of vitamins and supplements that provide the basis for cleanse and detoxification of Liver and other organs.
Daily Smoothie: Choose between our Green Cleanse, packed with organic greens and herbs, or Longevity, a daily intake of Superfoods.
Seven-day detox daily diet
Developed for your health by Stephan Rechtschaffen, MD assisted by Daniela Zamora Alpízar, Licensed Nutritionist.
Daily Supplements: a mix of carefully selected micronutrients which promote optimal health.
On-site expertise

The Detox Cleanse Program is also an invaluable learning experience. Participants will benefit from the extensive knowledge of the staff assigned to this program.

Contact the Detox Program team. Click here to find out more about our program participant’s experiences and other Blue Spirit yoga programs in Costa Rica.