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Experience a week of pura vida on retreat with Sarah in gorgeous Nosara, Costa Rica. Practice daily yoga, relax on the beach, and enjoy local and organic healthy foods. This retreat will uplift your spirit, and give you the balance and freedom you deserve. All levels of yoga practitioners from beginner to advanced welcome.
Visit Sarah’s Facebook page here.
As an international yoga and wellness retreat leader, based in New England, I was introduced to yoga and meditation as a child. I learned to sit and focus on the joy of being present. Maintaining my daily practice over the years and through different stages and phases of life…can always bring me back to gratitude and joy.
After completing my 200-hour Vinyasa teacher certification with Frog Lotus Yoga International in Bali, Indonesia in 2014, I have continued to train and teach alongside some of the best instructors in the world. I completed Childlight teacher training OM births prenatal yoga, and may more facets and lineages. I returned to Bali in April 2018 to complete my 500-hour training, and have been traveling the world since.