July 20 - 27, 2024

Travis Eliot & Lauren Eckstrom


Join Travis and Lauren on a transformative 7-night 8-day journey to one of the world’s five Blue Zones where people live exceptionally long and healthy lives. This Retreat will focus on exploring longevity and health, packed with immersive yoga, mindfulness, adventure, nature, and community!

Teacher Bio

Travis Eliot is a world-renowned yoga instructor, meditation teacher, kirtan musician and certified Ayurveda practitioner. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities and entertainers.

He is the creator of the groundbreaking DVD series, “The Ultimate Yogi,” and co-creator of the digital series “Yoga 30 for 30,” along with many other best-selling yoga DVDs. He is the co-author of a comprehensive, modern-day yoga book, “Holistic Yoga Flow: The Path of Practice,” and author of “A Journey Into Yin Yoga.” His highly acclaimed chant album, “The Meaning of Soul,” debuted at No. 3 on the iTunes world music chart. He is a director of Holistic Yoga Flow teacher trainings, and a faculty member at the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, LA YOGA Ayurveda and Health, Mantra Magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.

Lauren Eckstrom is a Holistic Yoga Flow E-RYT Yoga Alliance-certified yoga teacher and certified mindfulness meditation instructor. She guides some of the world’s most well- known musicians, filmmakers, executives and Fortune 500 companies in both yoga and meditation. Lauren leads Holistic Yoga Flow workshops, retreats and teacher trainings in the Los Angeles area and internationally.

She co-created the 30-minute, 30 day online yoga program, “Yoga 30 for 30,” which has been downloaded in all 50 US states and over 44 countries across the world. Lauren co-authored “Holistic Yoga Flow: The Path of Practice” and was the associate producer of the award-winning DVD series, “The Ultimate Yogi.” She has written about yoga and mindfulness for Yoga Journal, MindBodyGreen.com, The Huffington Post, LA YOGA Ayurveda and Health, and Mantra Magazine. She is on the faculty at 1440 Multiversity and was recently featured on the cover of Yoga Journal. She was also named a Yoga Journal Influencer, as one of the top 15 teachers to study with.

Lauren travels internationally for workshops and festivals teaching signature Holistic Yoga Flow masterclasses, which incorporate safe, sound and creative sequencing, yoga philosophy, storytelling, subtle anatomy, meditation and pranayama.

Click here for full details & registration