Gourmet Vegetarian Cuisine

Your stay at Blue Spirit yoga and meditation retreat in Costa Rica includes three delicious consciously prepared gourmet vegetarian meals a day. We serve fresh locally sourced fish three evenings per week and eggs every morning along with breakfast; cheese is also regularly available, while our buffet always provides vegan and gluten-free options. To accommodate food restrictions and allergies there is a Pure Food option, offering veggies, grains and legumes cooked without any seasonings or oils.

We work with local farmers, purchase organically grown produce when available, and keep a high standard of freshness and good practices to make our meals as healthy and vibrant as possible.

Clean, creative, fresh, and fun, the food we enjoy at Blue Spirit always informs my own cooking for months after I’ve returned home. Thrilled to have this resource at my fingertips now!”

Elena Brower
Meditation teacher and author of “Art of Attention” & “Practice You: A Journal”

I teach and eat at many venues around the world. The food at Blue Spirit beats out all competition. It is delicious, nutritious, and sustainably produced as possible. Pure magic!”

John Perkins
New York Times Best-Selling Author

As vegeterians, we have always loved the excellent quality of food at Blue Spirit. Truly magic – and check out the great soups”

Deva Premal & Miten
Spiritual Musicians

For the past decade, I have been leading retreats to Blue Spirit. Just by being there every year, I have re-awakened to a healthier and more intuitive relationship with food. With the Blue Spirit Cookbook, we all now have year-round access to the healing, energizing and joyful cuisine of that incredible place.”

Tommy Rosen
Yoga Teacher, Author and Founder of Recovery 2.0