April 22 - 27, 2019

Amy and Mike Dannheim

Saltwater Yogi: Yoga, Meditation, Surfing and Connection

Beach. Yoga. Bliss. Join Mike and Amy Dannheim for an unforgettable yogacation and surf escape to Blue Spirit in beautiful Nosara, Costa Rica.

Six days of epic twice-daily asana practice infused with prana and meditation, learn to surf or ride the waves, healing and transformative self discovery all wrapped up with luxury accommodations and delicious local and organic grub. This is the retreat to end all retreats and the best way to recharge and renew this spring.

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Amy and Mike Dannheim are both yoga teachers and community leaders. Together, they bring their combined 25 years of yoga and meditation practice to Blue Spirit for the second time – creating an experience for everyone to ride the waves – on the surfboard, on the yoga mat and in life. Their retreats are a curated blend of joy, laughter, yoga and deep personal growth.

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