This week-long retreat begins on the full moon, a time of ripe potential, abundance and transformation. We will tap into this and the waning moon energy that follows, weaving an experience of deep rest, introspection, connection to Divine and shedding that which no longer serves. Your guides for the week – Tracey Lanham, Heather Lindemann, and other guest teachers – will lead practices of yoga asana (slow flow, restorative, Nidra, QiGong, Kundalini, and more), meditation, mudras, mantras and sacred ritual to create an experience of rest and renewal appropriate for all bodies
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