Barbara Verrochi & Kristin Leigh - Blue Spirit Costa Rica

Join Barbara and Kristin for an enriching and restorative week of yoga, meditation, pranayama and more at Blue Spirit! Start your day with physically invigorating and mentally centering vinyasa classes followed by meditation and pranayama practice. Spend your midday with your feet in the sand, resting, reading, swimming, surfing, going on adventures to waterfalls and rainforest. In the early evening you will wind down with some slow vinyasa + restorative yoga and/or chanting followed by a consciously prepared dinner and hanging in the great evening atmosphere of Costa Rica. All levels are welcome!! Pura Vida!

Teacher Bio

Barbara Verrochi and Kristin Leigh have been teaching yoga for over 25 years. They co-own The Shala Yoga, a women-owned and operated studio since 2002. The Shala serves as a space for daily practice and community growth. The Shala’s core offerings include daily Ashtanga, vinyasa, and restorative classes, meditation, and pranayama. Asana classes are taught with consistency and authenticity under the guidance of certified teachers. Additional offerings include philosophy talks, anatomy lessons, monthly kirtans, 200-hour and 500-hour teacher trainings, a unique mentorship program, and international retreats.