Annette Knopp

Annette will be teaching during Wisdom & Wellbeing Multi-Faculty Week 2: Practicing Presence and Deep Connection | January 18 – 25, 2025 and Wisdom & Wellbeing Multi-Faculty Week 4: Purpose, Engaged Buddhism and Eco-Activism | February 1 – 8, 2025 about the following topics:

Nurturing Self-Belonging and Genuine Connection

We are hardwired to care, love, and bond with each other. To experience genuine connection, we first need to nurture feelings of bodily safety and self-belonging. Discover how to gently unwind chronic survival states – and learn to trust again and attune to your body’s instinctual knowing.

More About Annette

Annette Knopp is a meditation teacher, nature mystic, somatic counselor, and co-founder of the Blue Spirit retreat center in Nosara, Costa Rica. Drawing from a rich blend of Eastern contemplative traditions, Indo-Tibetan meditation, ancient earth-based wisdom, and modern Western approaches to trauma healing, she shares an integrative path to living in awake, embodied connection.

For more information: https://www.annetteknopp.com/about