Going Deep at a Retreat

by Caitlin Brown

As I sit here and ponder my recent two-week sojourn in Costa Rica, my breaths are calm, long, and steady. I have yet to unpack, so I’m dressed for the beach almost willing myself to be back amongst the howling monkeys, soaking in the majestic Pacific Ocean in between yoga sessions, partaking of out-of-this-world deep tissue massages, and devouring healthy meals so richly satisfying they could make a vegetarian out of anyone.

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