Licia Sky will teach during Wisdom and Wellbeing Multi-Faculty Week 7 – Stress & Trauma: Repair, Rewire, Rebalance | February 14 – 21, 2026 about the following topic:

Exploring Expanded Awareness

Experiential mindful exploration of embodied awareness. Through movement, theater exercises, and meditations, learn to listen to your body, your nervous system, your rhythms, and to those of others, in order to expand present time capacity to engage in safety, creativity, and play.

Licia Sky is the Co-founder of the Trauma Research Foundation. She is a somatic educator, artist, singer-songwriter, and bodyworker who works with traumatized individuals and trains mental health professionals to use mindful meditation in movement, theater exercises, writing, and voice as tools for attunement, healing, and connection. She is a regular instructor in trauma healing workshops at Cape Cod Institute, Kripalu, and Esalen. For the past decade, she has been teaching expanded awareness in workshops to clinicians and laypeople around the world.