Loch Kelly will be teaching an Intensive during Wisdom and Wellbeing Week 9 | February 28 – March 7, 2026 on the following topic:

Effortless Mindfulness Embodied

Effortless mindfulness embodied is an advanced yet simple form of “off the cushion meditation in action.” This retreat is for those who are resonant with Loch’s synthesis of glimpsing, and IFS style psychological integration practices which Paige will guide us in. Awakening to our true nature is available as the next natural stage of human development. In this advanced experiential workshop we will learn tools to access our effortless, awake loving nature and relate from Self leadership as we relate to others and nature. Previous experience with Loch’s work is required to attend.

Loch Kelly, MDiv, LCSW, is creator of the Mindful Glimpses app and author two award winning books including The Way of Effortless Mindfulness. Loch has trained with many of the great meditation masters of our time and been much beloved meditation teacher, psychotherapist, and retreat leader for more than 40 years. He has worked in community mental health and offers unique practical methods of awakening. Founder of the nonprofit Effortless Mindfulness Institute, Loch has collaborated with neuroscientists at Yale, the University of Pennsylvania, and New York University to study how awareness training can enhance compassion and well-being. Loch is known for his warm sense of humor, and his practical, non-dual pointers, which help people directly glimpse their true nature and live from awake loving flow. www.lochkelly.org