Spend a week in the jungle with the howler monkeys and a bright, likeminded, joyful Tribe. Practice the 8 secrets of long life – from natural movement (walking, asana, swimming or surfing in the blue Pacific) and being outside in the sun and sand, to sunrise meditation and mindful breathing. Learn to down regulate, add community and purpose, and nurture your body/mind with organic plant based meals cooked by local chefs, & you are on your way to living a long, healthy, happy life.
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