March 9 - 16, 2024

Beryl Bender

Living the Yoga Lifestyle - 8 secrets to longevity

A transformational week of movement, meditation, and merriment. Enjoy the support of a powerful sangha and the benefits of regular practice. Every year this gathering is “the best group ever.” Bright, kind, connected, insightful, and present. Learn to align with the highest truth and to live in harmony with nature and One Spirit. Make forever friends and be happy, healthy, and a part of a week you will never forget.

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Teacher Bio

Beryl Bender has been teaching yoga and meditation since l974. She is the best selling author of 4 books including Power Yoga, Beyond Power Yoga, and Yoga for Warriors. She was the Wellness Director of the New York Road Runners for 22 years, from l980-2002 and is the co-founder and board chair of the Give Back Yoga Foundation. She was a keynote speaker at Yoga JournaL Conferences for decades and is a regular teacher at Kripalu Yoga Center and Omega Institute (where she has been on faculty for 39 years). Her school, The Hard & The Soft Yoga Institute offers some of the top rated yoga teacher training programs in the country.

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