Join Carly Forest, Krassi Harwell, Jaclyn Long and a talented team of surfing instructors for a deeply enriching retreat at Blue Spirit…a seaside retreat center just steps away from some of the most consistent surf in Costa Rica!
More than just a yoga retreat, this week invites you to explore truly transformative personal growth experiences. Deepen your capacity to be present with all that arises within you as you practice mindfulness tools, helping you to reduce stress, improve focus and boost overall well-being.
Nurture your body with vinyasa yoga each morning, Qi Gong each afternoon and yin yoga each evening to promote joint and organ health. Rediscover your essential nature through gentle self-inquiry practices, including reflective journaling exercises. Practice tools that will support you in relating more compassionately to yourself and others. Become inspired by teachings that will invite you to trust the mysterious unfolding of your life and help you awaken to your deepest intentions.
Immerse yourself in Blue Spirit’s inspiring natural setting as you become more aware of your connection with the infinite web of life. This week promises to be a rejuvenating experience, helping you boost your overall health, promote well-being, tune into your natural rhythms and awaken to your true nature.
Our retreats help you foster friendship and connection with like-minded people. Truly kind, caring, adventurous and soulful people tend to gravitate to our retreats! We would love to have YOU join us!
Email Jaclyn to ask questions: [email protected]
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To find out more, please visit: http://mindbodymoms.com/event/yoga-mindfulness-surfing-costa-rica-2019/