Join Gina Norman, founder of Kaia Yoga for a week of unwinding and relaxing.
Take time to focus on your practice and explore the reasons we fall in love with yoga. Through the week we will strengthen and open our bodies thru morning vinyasa and afternoon restorative classes, 2 sessions of meditation per day. Additional workshops on longevity, sound healing, 5 Rhythms dance and a group fire ceremony to set intentions for the week.
Check out Gina’s Facebook here.