July 9 - 16, 2022

Grissell Carron

A Powerful Yoga Experience: Elevate and Recover

You are cordially invited to inmerse in yoga, pure relaxation and delicious food. You will be provided with an extraordinary setting dedicated to spiritual transformation, personal growth, and environmental sustainability.

The yoga vacation experience includes:
7-nights accommodations
2 Powerful Yoga Classes daily (Vinyasa, Restorative)
Yoga Workshops/Discussion.
Three delicious, gourmet vegetarian meals per day prepared with fresh, local foods.
Daily meditation.

Not included in the package price: Airfare & Shuttle

Click here for full details & registration

From a dear attendee 2019:
“The week in Costa Rica with Grissell was the best gift I have given to myself in years.The yoga and meditation practices grounded me, energized me and helped me become more fully in touch with my inner experience. Grissell brought her full self to guide, teach and nurture, and I left the week feeling extraordinarily cared for. As I returned home to a busy personal and professional life, I maintained the sense of groundedness and calm that Grissell cultivated throughout the week. From silent walks on the beach to beautiful yoga practices to journaling to healthy and delicious food, I can attest that this week was a transformational experience.”

Teacher Bio

Grissell is a dedicated teacher with an artful evolving yoga style. She had her first powerful yoga experience in 2002 after her boyfriend, at the time, had a tragic accident where he lost his right leg. Yoga, Meditation and Pranayama helped them cope with the trauma and transformed their life.

Inspired by the lessons learned and the latest findings from the fields of neuroscience Grissell started teaching Heated Power Vinyasa Yoga in 2013.

She integrates a balanced sequence that blends physicality, mindfulness, moderation and personal empowerment. Her focus is on intentional breath, form, integrity, energizing transitions, core activation and eye-opening alignment instruction.

Her Wellness Travel experiences are designed to educate individuals from all backgrounds of life on practices that rewire the brain and recondition the body to make positive sustainable lifestyle changes.

Instagram @bravayoga
www.bravayoga.com 

 

 

 

Click here for full details & registration