July 20 - 27, 2019

Grissell Carron

A Powerful Vinyasa Yoga Experience + All inclusive Luxury Yoga Vacation

Hello Yogi friends! I have a few spots available for our 2019 Costa Rica Yoga Vacation!

TO BOOK YOUR YOGA VACATION
Email [email protected] with your booking request and/or questions. Visit www.bravayoga.com for more details.

EVENT DETAILS

It will be a pleasure to have you join us for an interactive sensory experience at Blue Spirit Retreat, a world-class yoga and meditation retreat center located on the Pacific coast of Costa Rica. You will be provided with an extraordinary setting dedicated to spiritual transformation, personal growth, and environmental sustainability.

The yoga vacation experience includes:

• 7-nights at a beautiful secluded Five Star Eco Resort located 5-minute walk from the beach

• 2 Powerful vinyasa & meditation sessions daily–morning & sunset

• Three delicious, gourmet vegetarian meals per day prepared with fresh, local foods.

There are no schedules or requirements to meet. Spouses loved ones and friends who don’t practice yoga can join us too. Nothing is mandatory. You’ll have plenty of time to take an excursion like zip-line canopy tours, horseback riding, SUP surfing, river kayaking or a hike to a jungle waterfall. Treat yourself to a massage and therapeutic spa services or simply relax on the beach.

Located in one of the world’s 5 Blue Zones, Blue Spirit is perched on a hilltop overlooking the Pacific Ocean and a three-mile white sand beach that is protected as a turtle refuge.

Blue Zone is a concept used to identify a geographic area of the world where more people live to be centenarians (past 100 years) than elsewhere. Scientists and demographers have classified these longevity hot-spots as having common healthy traits and life practices that result in higher-than-normal longevity.

While visiting Blue Spirit, you will feel the resonance of a vibrant, inspiring and healing energy in a rich subtropical environment.

ROOM OPTIONS: All prices are per person. Room availability is limited. Early Registration is highly recommended.
Early Registration rate: Deposit paid by December 1st, 2018.

1. SUPERIOR OCEAN VIEW (Sold out)
A/C, Private Bath. King size bed

These beautiful double rooms have step-out balconies and extraordinary ocean and mountain views. These rooms are elegantly furnished to provide our most luxurious space for couples or singles. Solar hot water. Simply Divine.

Rate per week per person with all meals included:

Single registration $3,199
Double registration $2,499 PP

2. OCEAN VIEW ROOM
A/C, Private Bath. King size bed or 2 Twin beds
These double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for 2 people. Solar hot water. Listen to the ocean and enjoy the spectacular view!

Rate per week per person with all meals included:

Single registration $2,899
Double registration $2,299 PP

3. MOUNTAIN VIEW ROOM
A/C, Private Bath. King size bed or 2 Twin beds
Includes step-out balcony and beautiful Mountain Views. The rooms are tastefully furnished and provide the perfect space for 2 people. Solar Hot Water system. One of my personal favorites! Admire the majestic beauty of every sunrise. Breathtaking.

Rate per week per person with all meals included:

Single registration $2,675
Double registration $2,199 PP

4. PACIFICO COTTAGE
A/C, Private Bath. Queen size Bed designed for single or couple.
Tucked away in the tropical gardens the cottages are close enough to the beach, that the sound of the Ocean will rock you into sleep. They feature a private porch with hammock and an outdoor shower. From the main building, the cottages are a short walk down the hill.
Experience waking up to the ocean and jungle sounds. This specific unit is located right in the middle of paradise!

Rate per week per person with all meals included:

Single registration $2,775
Double registration $2,199 PP

5. NATURE SUITES
A/C. Private Bath. King size bed or 2 Twin beds.
The suites are cozy and situated on a hillside overlooking lush vegetation. They feature private bathrooms and an outdoor shower overlooking the jungle (my personal favorite!). Each suite sleeps two people, has a separate enclosed porch with a desk, and a solar hot water system. The suites are a short walk up the hill to the main building. Also one of my personal favorites. Very spacious and comfortable. Surrounded by all the feels of the Costa Rican jungle.

Rate per week per person with all meals included:

Single registration $2,599
Double registration $2,099 PP

6. HERMITAGE ROOM
A/C. Private Bath. Queen size bed or 2 Twin beds

These rooms are specifically designed for singles, providing privacy and elegance, while being inexpensive. Some rooms have partial views of the ocean or some of the mountains nearby. A private bathroom with solar hot water and a natural ventilation system. You can not go wrong with the location, comfort and design of this room. It is perfect and you even have a view!

Rate per week per person with all meals included:

Single registration $2,199
Double registration $1,999 PP

▪️ Prices, availability and policies are subject to change at any time.

REGISTRATION:
A deposit of $500 per person is required to make your reservation.

When you reserve, you may either pay in full or pay the deposit. Upon receipt of your payment, you will receive a confirmation of your deposit.

– Half of the remaining balance will be due 90 days prior to the start date of the yoga retreat. March 20th, 2019.

– Final payment is due 30 days prior to the start date of the yoga retreat. June 20th, 2019.

Teacher Bio

Grissell is a dedicated teacher with an artful evolving yoga style. She had her first powerful yoga experience in 2002 after her boyfriend, at the time, had a tragic accident where he lost his right leg. Yoga, Meditation and Pranayama helped them cope with the trauma and transformed their life. The relationship came to an end, but today they both practice Yoga and live a healthy lifestyle.

Inspired by the lessons learned and the latest findings from the fields of neuroscience Grissell started teaching Heated Power Vinyasa Yoga in 2013.

“Yoga is not a workout, is not about flexibility, it is an opportunity for integration, recalibration and frequency elevation. Through the understanding of the uniqueness of our physical body and the power of the breath, we can practice on our mats the qualities of the mind that allows us to have a better relationship with ourselves. The same qualities of the mind that are needed to cultivate meaning relationships with others in all fields and aspects of life. Yoga is a doorway to wellness and transformation. ” – Grissell

She integrates a balanced sequence that blends physicality, mindfulness, moderation and personal empowerment. Her focus is on intentional breath, form, integrity, energizing transitions, core activation and eye-opening alignment instruction.

Her Wellness Travel Program includes 7 days in one of the five blue zones in the world. It educates yogis from all backgrounds of life on practices that rewire the brain and recondition the body to make positive sustainable lifestyle changes.

Grissell is an experienced registered teacher with Yoga Alliance. She currently lives in Miami, FL.

Lululemon Ambassador
Instagram @bravayoga

Click here for full details & registration