Day by day, moment by moment, breath by breath, we experience the master builder inside of ourselves. We only get glimpses, if we are lucky even, to meet ourselves in this fast-paced lifestyle. This foundation you build in Costa Rica will support you from the moment you sign up and then your practice, your knowledge, your wisdom, and your grace, will continue to lean into you personally. Kundalini Yoga is a resource necessary to find peace inside without distraction.
Saturday evening, we open the circle. Sunday morning Sadhana begins our week together with chanting, moving our bodies as the sun rises, which will continue daily (optional as it begins at 4:45 until 7am). Continuing, day by day, each experience will stack upon each other, whether it be a rebirthing, breathwalk, or the intimacy in the water through Watsu. The first three days will be an opening, then we will have a day off of your choice of massage, longevity therapy, surfing, horseback riding, or even zip lining, or simply relaxing by the salt-water pool perhaps. Which then leads into Thursday, a day of silence. Friday will open up your voice once again, to a day of liberation, celebration, honoring our time in silence, and sharing. The last day, our morning Sadhana together, we will close the circle and fully commit to this conscious awakening, continuing the conversation until we meet again. Sat Nam.
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