Page Sieffert - Blue Spirit Costa Rica

Immerse yourself in the Balanced Body Teacher Training for two weeks in beautiful Costa Rica. This training offers a unique opportunity to deepen your Pilates practice, enhance your teaching skills, and connect with your inner self amidst Costa Rica’s stunning natural beauty. Over two weeks, we will cover Movement Principles and Mat 1, 2, and 3 modules. Classes will be taught in a workshop setting, featuring a daily Mat practice with props, theory, teaching, and observing each other.

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Teacher Bio

Page Sieffert, founder of Pilates Nosara, embarked on her Pilates journey with The Pilates Room in 2001. With a rich background in dance from Joffrey Ballet and Pacific Northwest Ballet, she utilized Pilates and massage to maintain her body’s balance. In 2011, Page established Pilates Nosara in Costa Rica and now hosts Pilates Adventure Retreats worldwide.

As a Balanced Body Master Instructor, Page also holds certifications in Ashtanga and Hatha yoga and has studied Ayurveda with Dr. Vasant Lad at the renowned Ayurvedic Institute in New Mexico.

With over 14 years of experience in teacher training, Page represents Balanced Body in Costa Rica for teacher education and trainings. She owns a fully equipped Pilates studio in Nosara, where she and her team offer private, group, and online classes for all levels.