Florence Meleo-Meyer, Mark Wolynn, or Mingtong Gu
During Week 5 of Omega Costa Rica, you choose one in-depth workshop. You can explore Mindfulness-Based Stress Reduction and how to apply it in your daily life with Melissa Myozen Blacker and Florence Meleo-Meyer. Learn to break inherited patterns using Family Constellations so you can live a healthier, happier, more fulfilled life with Mark Wolynn. […]
Joan Borysenko, Judith Ansara, Robert Gass, Barry Michels, Maia Danziger, Leslie Salmon Jones and Jeff W. Jones, Annette Knopp, Stephan Rechtschaffen, and Steven Michael Pague
In Week 4 of Omega Costa Rica, you can gain dynamic tools to nourish your whole being, explore a relationship as a spiritual practice, develop ways to reach your highest potential, or celebrate the freedom of creative movement. Tap into your unconscious to free the writer within, experience the direct knowing of your heart-mind, practice […]
Alie McManus
Reclaim your freedom through a week of yoga, adventure, and deep relaxation. Throughout this revitalizing trip, you will learn the balance between grounding and enlightening, doing and undoing, relaxing and energizing, and centering and expanding. Immerse yourself in the magical landscape of Costa Rica with its beautiful beaches and lush forests. Nourish your body with […]
Marjorie Nass
“Once again, I find myself so grateful to have this week with Marjorie and my new friends. The experience of the Yoga and Wellness Rejuvenation retreat is a gift for myself and for my family. The benefits from this trip have changed my life. It’s the one week gift for me that gives back to […]
John Perkins, Lynne Twist, Esther Perel, Jack Saul, Leslie Salmon Jones, Jeff W. Jones, Tina Malia, Stephan Rechtschaffen, and Steven Michael Pague
In Week 3 of Omega Costa Rica, you can create a revolution of consciousness, unlock your erotic intelligence, or discover ways to transform your relationship with money. Find ways to become more resilient; celebrate the freedom of creative movement; experience the healing power of music, meditation, and qigong; or learn to find fulfillment in the […]
Richard Leider, Gabor Mate, Elissa Epel, Saki F. Santorelli, Stephan Rechtschaffen, and More
Immerse yourself in wellness programs. Optimal Well-Being Week The Evolving Journey to a Healthy Life With Purpose & Passion Come to experience a unique holistic, integrated approach to living your best life. Top teachers in their fields help you explore all facets involved in achieving your fullest health potential while living with purpose, peace, and […]
Marybeth Grinnan, Niki Schemmel, Amy Moghanaki
Enjoy a week of sun, surf, connection, healing, outstanding healthy meals, beautiful accommodations, and most of all BEING … as we guide you throughout our 7 day retreat. We’ll inspire you with Nia, Moving to Heal, yin yoga, restorative yoga, yoga nidra, hatha yoga, meditation, healing circles, creative arts, and more. Choose to come to […]
Joan Halifax Roshi, Jai Uttal, Nubia Teixeira, Mark Matousek, Frank Ostaseski, Annette Knopp, Stephan Rechtschaffen and Steven Michael Pague
In Week 1 of Omega Costa Rica, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention. You also can experience memoir as a healing path, practice rejuvenating qigong or dance, or learn the fundamentals of longevity. Throughout the week, enjoy a workshop in […]
Marybeth Grinnan, Jess Forsythe, Amy Moghanaki
Join Amy, Jess, and Marybeth on this illuminating journey at Blue Spirit, a magical retreat center in Nosara, Costa Rica. During the week, we appreciate that each movement and mindfulness practice is a ray of light that warms our bodies, nourishes our souls, and brightens our lives. Come bask in the sun with new and […]
Shiva Rea + Demetri
Our journey will move through the Prana Mandala Vinyasa sequences refined over the last decade and integrated with the teachings and chakra meditations from the earliest Tantra. Each day you will explore chakra prana vinyasa sequences to balance and liberate your system integrating prana mandala namaskar, circular sequencing, chakra-based meditation, mantra, mudra, and Yoga Nidra […]