Elizabeth Peters
Allow yourself a deeply relaxing and restorative vacation in the beautiful Pacific coastal jungle of Costa Rica. Join Elizabeth for a week of yoga, meditation, and bliss in this one-of-kind rejuvenating retreat. Experience a holistic approach to the wellbeing of the body, mind, and spirit. Body: move your body with gentle & restorative yoga. Mind: […]
Gina Norman
The 10th Annual Kaia Yoga Retreat to Costa Rica February 24th-March 3rd at Blue Spirit. Join Gina Norman founder of Kaia Yoga and Talor Wales for a week of unwinding and relaxing. Take time to focus on your practice and explore the reasons we fall in love with yoga. Thru the week we will strengthen […]
Tracy Billows, Kelly Cameron, Dana Wemyss
Every class will have a different focus, exploring postures and practices that may be very familiar or entirely new to you. There will typically be one teacher leading and another assisting. Morning practices tend to be more energetic and flowing, while the afternoon practices are usually more meditative & contemplative. We make adjustments according to […]
Zuza Engler & Scott Engler
Are you longing to relax – with self, with others, and into the great Mystery that we also are? Join us for a week of wonder at the meeting point of jungle and sea where sweet air & warm ocean kiss the skin, offering playful rest for body, heart and soul. In daily movement and […]
Melanie Caines & Robin Penney
Sand, sun, and yoga anyone?! Join Melanie & Robin for 7 days of bliss at Blue Spirit in Nosara, Costa Rica! Fresh air, fresh food, two yoga classes a day, plus all the lounging, exploring, and relaxation you can handle: treat yourself to this BLISS! Check out our Nova’s Facebook, Melanie’s Facebook and Robin’s Facebook
Dr. Erica Matluck and Paul Kuhn
Seven Senses is not just a retreat. It is a personal and collective journey- an awakening to the wholeness and power that resides within. We will come together in paradise to explore ourselves – mind, body, and spirit- through the symbolic lens of the seven energy centers (chakras). Through embodiment, exploration and reflection participants will […]
Rachel Brice
Let us dance in the sun, wearing wild flowers in our hair… ~Susan Polis Shutz Experience the beauty of Costa Rica while studying with a founder of tribal fusion belly dance, the one, and only Rachel Brice. Sahara Dance is delighted to present the 14th annual Heart of Belly Dance retreat with Rachel Brice. This […]
Sara Gallagher and Dina Tsouluhas
Meditate with the sounds of the ocean, flow with the waves of Vinyasa and then splash around in the sand and surf! Peace, Power and Play. Join Sara and Dina for a week of fun in the Costa Rican sun. You will retreat from the busyness of your life! You will have the opportunity to […]
Annette Knopp, Blue Spirit Co-Founder
As human beings we have an innate, biological desire to bond with others. When connections feel safe and responsive, they soothe, fulfill and inspire us. However, the quality of our connections hinge foremost upon our relationship with ourselves. The question is: how centered and alive are we in our bodies, how attuned are we to […]
Leslie Conner, ARNP, IFMCP; Jessica Morrison, APRN; Dianne Villani, APRN, IFMCP
Every 3 seconds, someone in the world develops Alzheimer’s disease. Although deaths from other major diseases have been decreasing, Alzheimer’s and other forms of dementia are a growing epidemic. Anyone who has seen a loved one decline from dementia knows that it is a heartbreaking illness with devastating effects on families and communities. In addition […]