Activate your self-healing power in the refuge of divine nature. Join Shanti Sounds for a weeklong immersion engaged in Sound Journeys, the movements of Qi Gong, and the stillness of Meditation, all surrounded by the natural beauty of Costa Rica.
Immerse yourself in an extraordinary week of individually themed Sound Journeys harmonized towards specific intentions (Recharge – Expand – Transmute – Rebalance – Empower). Through the use of a wide variety of Alchemy Crystal bowls and the largest collection of gongs in Costa Rica, along with various overtone instruments and specific playing techniques, you will experience how sound can penetrate each of your energetic bodies and support you in your inner process.
You will also be guided through Qi Gong practices that will facilitate an inner journey of discovery and rejuvenation. Michael will share the Nine Phase Integral Qi Gong and teach a short series of Tai Chi practices, which can form the basis of an empowering home practice. These movements generate inner strength, allowing you to create your own internal medicine.
Sound and Silence meditations will be led by Ayi in the mornings before breakfast. These meditations are seated and help you to center into your stillness upon awakening.
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