Stacy Dockins & Dave Dockins - Blue Spirit Costa Rica

Join Author/Yoga Teacher & Movement Specialists, Stacy Dockins & Yoga Teacher Dave Dockins, for this unique experience of the YP 200Hr certification consisting of both online and in-person curriculum. This course is based on “Human Movement Science and Mindful Awareness Methodology.”
You will learn yoga anatomy, functional movement, mindful awareness, Embodied Posture Methodology, principles of the “Yamas & Niyamas”, and much more.

Plus, you will learn to teach yoga! YA Accredited.

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Teacher Bio

Dave & Stacy have owned and operated the Yoga Project School of Yoga since 2005. They have trained and continue to mentor hundreds of teachers from across the globe. They lead training in Texas, across the US, Bali, Thailand, and Costa Rica. They have experience teaching at numerous yoga festivals, conferences, and running three successful yoga studios in Texas from 2005-2019.

Yoga and mindfulness educator, Stacy Dockins, has dedicated over 25 years of her life to studying the human body and teaching yoga. Her immense understanding of the science and practice of yoga is supported by her Bachelor’s of Science and certifications in 500 Hour E-RYT, Corrective Exercise Specialist (NASM-CES), and Nutritional Therapy Practitioner (NTP). She is currently finishing up her Master’s of Science Degree with dual concentrations in Orthopedic Rehabilitation and Exercise Psychology at AT Still University | Osteopathic Medical School.

Stacy published her first book in 2019, Embodied Posture: Your Unique Body & Yoga, which empowers readers to align yoga postures to best suit one’s bio-individuality. This innovative perspective combines body awareness, science, and exploration, lending practical tools and information that can be immediately applied to the mat. Embodied Posture is widely being used as an anatomy manual for yoga teacher trainings across the USA.