February 13 - 20, 2021

Tracey Lanham & Heather Lindemann

Movement, Mysticism, and Mystery: The Subtle Realm of Insight

Tap into the radiance of your own inner light on this yoga and meditation retreat. Led by Heather Lindemann and Tracey Lanham with additional classes led by hand-selected instructors, this week-long retreat will guide you to nourish your body, mind and spirit.
Enjoy daily yoga, meditation and spiritual practices with plenty of time to enjoy the beauty of Costa Rica.

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Teacher Bio

Tracey Erin Lanham E-RYT 500 and Heather Lindemann, E-RYT 200/RYT 500 together have taught and studied yoga for over 20 years. Individually, they bring a passionate, unique lens to the full spectrum of yoga practice. Collectively they are seekers on the path of yoga with an endless curiosity to study, practice and explore possibility. Tracey and Heather have studied vinyasa, restorative, Yin yoga, energetics, Tantra, mudras, meditation and more.

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