Stephan Rechtschaffen, MD
Next Workshops
Stephan Rechtschaffen, MD will be teaching during Wisdom and Wellbeing 2026:
Multi-Faculty Week 4 | January 24 – 31, 2026
Multi-Faculty Week 5 | January 31 – February 7, 2026
Multi-Faculty Week 6 | February 7 – 14, 2026
Multi-Faculty Week 7 | February 14 – 21, 2026
at Blue Spirit about the following topic:
Timeless Longevity
Aging well requires changing our habits to align with our inner and outer nature. Chronic disease impacts 50% of humans and mirrors our environmental destruction. Balancing nutrition and fasting, exercise and rest, harmonizing and detoxifying mind and body – leads to restoration. Physician, author, and founder of Blue Spirit, Stephan teaches ancient and cutting edge ways to boost vitality and wellbeing.
More About Stephan
Stephan Rechtschaffen, MD, bestselling author of Timeshifting, founder of the Omega Institute, visionary-founder of Blue Spirit Costa Rica and the Nosara Longevity Center, has made it his life’s purpose to create holistic learning and wellbeing centers that respect the time-less wisdom of nature, ancient contemplative practices and cutting-edge scientific studies.
He has been teaching ‘Manifest Your Vision’ for more than 20 years, and regularly consults with organizations in the emerging field of sustainable and conscious dimensions of living. As an integrative physician, he teaches practices on health, nutrition, longevity, and time to experience a more vibrant, wholesome life.