Andrew Holecek will be teaching an Intensive Workshop again during the Wisdom and Wellbeing Weeks 2024 from March 16 – 23, 2024 at Blue Spirit about the following topic:

Lucid Dream Yoga: The Path of Awakening Through Sleep and Dream

Five nocturnal meditations await those eager to explore the wonders of the nocturnal mind: liminal dreaming, lucid dreaming, dream yoga, sleep yoga, and bardo yoga. These unique meditations allow us to access the vast untapped natural resources of the unconscious mind. Learn how to “wake up” to these magical states, and use the insights from the night to transform the day.

Andrew Holecek is an author, speaker, and humanitarian who offers seminars internationally on meditation, lucid dreaming, and the art of dying. He is the author of many books, including Dreams of Light: The Profound Daytime Practice of Lucid Dreaming; Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom; and Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep. Dr. Holecek is a member of the American Academy of Sleep Medicine, and the coauthor of scientific papers on lucid dreaming. His work has appeared in Psychology Today, Parabola, Lion’s Roar, Tricycle, Utne Reader, Buddhadharma Magazine, Light of Consciousness, and many other periodicals. He also hosts the popular Edge of Mind podcast, conversations with leading-edge thinkers in the fields of science, philosophy, spirituality, psychology, integral studies, and the arts.

Andrew is the founder of the international Night Club community, a support platform for the nocturnal meditations. He holds degrees in classical music, biology, and a doctorate in dental surgery. Learn more at andrewholecek.com.