April 20 - 27, 2024

Barbara Verrochi & Kristin Leigh

The Shala Yoga Retreat

Join Barbara and Kristin for an enriching and restorative week of yoga, meditation, pranayama and more at Blue Spirit! Start your day with physically invigorating and mentally centering vinyasa classes followed by meditation and pranayama practice. Spend your midday with your feet in the sand, resting, reading, swimming, surfing, going on adventures to waterfalls and rainforest. In the early evening you will wind down with some slow vinyasa + restorative yoga and/or chanting followed by a consciously prepared dinner and hanging in the great evening atmosphere of Costa Rica. All levels are welcome!! Pura Vida!

To sign up email [email protected]

Teachers Bio

In 2002, Kristin Leigh and Barbara Verrochi opened The Shala with the intention of creating a space where fellow practitioners could gather, breathe freely, build strength, and find mental and physical ease. The Shala honors and respects the Indian roots of yoga through chanting, harmonium-playing, and philosophical discussion from ancient yogic and Buddhist texts. The Shala’s core offerings include daily Ashtanga and vinyasa classes, meditation, and pranayama. Asana classes are taught with consistency and authenticity under the guidance of certified teachers. Additional offerings include lectures and workshops, anatomy lessons, monthly kirtans, 200-hour and 500-hour teacher trainings, a unique mentorship program, and international retreats.

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