Claudia Neuman, MSW, E-RYT-500, YACEP
Our week together will be a time of discovering the power and magic of coming together for positive action, positive thoughts and life changing yoga practices. Whether you are looking to just ‘get away and chill’ in the beauty of Costa Rica, or, you are looking to deepen your practice, all levels of experience are […]
Alanis Morissette and Dr. Richard Schwartz
Join us for a unique workshop led with wisdom, humor, curiosity, and empathy by Alanis Morissette and Dr. Richard Schwartz, founder of Internal Family Systems (IFS). This intimate seven-day retreat, located at Blue Spirit in Nosara, Guanacaste Province, Costa Rica, will invite you to explore the core tenets of IFS and multiple approaches to returning […]
Dr Christine OBrien and Sarah Travers
This week reset in Costa Rica will teach a variety of practices that promote nervous system regulation. Our offerings are designed to help you integrate these techniques into your daily routine to boost your immune system and decrease chronic inflammation. When we’re dysregulated, it becomes difficult to stay present and process new information. We teach […]
Tosha Silver & Kate Winch
Named Kali, Lakshmi, Mother Mary, Guadalupe or countless other names, consciousness of Her is arising all over the planet. The very turbulence of our current time is birthing Her within hearts everywhere. For many years Tosha has taught unique and practical ways to let this Divine Feminine take the lead. Because the practices of genuine […]
Lisa Jane White
Join Lisa Jane White for a week long Journey of Restoration & Deep Healing. This is time for you to do exactly as you like ! Rest, Nourish, Restore, Release, Replenish This Retreat is FOR ALL LEVELS OF YOGA PRACTITIONER – from absolute beginner – to more advanced. I will meet you where you are, growing & […]
Lisa Jane White & Felicia Ross
This is our 11th Retreat at Blue Spirit, we plan to return, forever. A week of Sun, Surf, Yoga, Meditation, Mantra, Breath, JOY & Healing. With 2 classes each day; Modo, Hatha, Vinyasa, Restorative, Guided Meditation … We will meet you where you are, and offer you opportunities to deepen your practice. Choose to come […]
Sahara Dance Presents Esmeralda
Heart of Belly Dance Retreat Experience & Artistry Edition 2025 “There are shortcuts to happiness, and dancing is one of them.” ~ vicki baum Remove distractions, make time for what you love, and learn practical tools to enhance joy and present moment awareness for any style of belly dance. Held in spectacular, beachside retreat centers […]
Rod Stryker
Experience an exceptional week of yoga both on your mat and in nature. This time is dedicated to guiding you deep into the heart of self-enrichment and renewal, clarity and freedom, healing and empowerment. Daily integrated and masterful yoga practices (featuring asana, pranayama, and meditation) will anchor the week. Combined with yoga nidra practices and […]
Jeanne Catanzaro
Join Jeanne Catanzaro, clinical psychologist and leader within the IFS Institute, for an immersive retreat at the beautiful Blue Spirit Retreat Center in Nosara, Costa Rica. Specializing in the treatment of eating issues and trauma, Jeanne will guide participants in an exploration of their relationships with food and bodies, focusing on Unburdened Eating and the […]
Dr. Richard C. Schwartz, PhD
Join us for an immersive retreat led by Richard Schwartz, the founder of the Internal Family Systems (IFS) Model, designed for IFS practitioners who have completed a minimum of IFS Level 1 training. Set in the serene and transformative surroundings of Blue Spirit in Nosara, Costa Rica, this retreat will focus on healing Legacy Burdens—deeply […]