We live in a time of accelerated change. This week is all about exploring how practicing skills for embodied relating can help us deepen our connection to ourselves, each other, nature and life. Nourishing the body with healthy delicious meals, time in nature, community connections, Qoya Inspired Movement, rituals, and community connection.
Check out Rochelle’s Facebook.
Rochelle Schieck is the founder of Qoya. Since its inception in 2009, she has trained hundreds of Qoya teachers, taught thousands of Qoya movement classes, and led dozens of retreats in the most sacred places on earth with one intention in mind: to remember, and to help others do the same. Her work has been featured in outlets like New York Magazine, Oprah.com, The Telegraph, and Psychology Today.
