January 23 - 30, 2021

Omega Week Three Intensive Schedule

Michaela Boehm, John Perkins, Jeff Warren

Enjoy in-depth study during a weeklong immersion program during week 3.
Choose one in-depth workshop with one of Omega’s acclaimed teachers. Enjoy a rich schedule with classes during the day and head to the beach in your free time.

Choose your teacher:


John Perkins

Touching the Jaguar–Rise to Higher Consciousness with John Perkins
Join John, author of NY Times best-seller, ‘Touching the Jaguar’, as he and guides you on shapeshifting journeys sacred ceremonies, and other experiential techniques to raise consciousness and transform personal and global crises. During this workshop he inspires you to delve into the role you can play in creating a better world for you as an individual and for all people and nature. He explains how an Amazonian shaman saved his life by teaching him to “touch the jaguar,” transforming fear into positive action, the ways shamanism taught him to mold reality by changing perceptions and converted him from economic hit man to a crusader for transforming a Death Economy (exploiting declining resources, colonizing people) into a Life Economy (cleaning up pollution, developing regenerative technologies).
Learn more about this workshop here.

Michaela Boehm

Freedom & Belonging: An Embodied Exploration with Michaela Boehm
Through solo explorations, partnered processes, and somatic movement, we work with
our constrictions, concerns, and contractions around intimacy, the erotic, and our desired relationships. We explore our relational patterns both through ancestral and familial patterning as we release the imprints of previous relationships. This retreat is designed to connect you more deeply with your body as an instrument of perception and connection. We utilize nature to awaken and expand the senses so you become more powerfully in tune with your relationships, creativity, community, and self.

Jeff Warren

Meditation for Fidgety Skeptics with Jeff Warren
All forms of meditation are built from a few core skills. They are: the rigorous pleasure of concentration, the electric zing of clear awareness, the transformative super-juice of equanimity, and finally – like a plump cherry at the top of our meditative sundae – the loving kindness of care. From these fine ingredients, so many good things come. This week is about empowering attendees to customize their own practice and explore what it means to be their own teacher. Also, there will be jokes.

Choose Your Room

Nosara beach in Costa Rica nosara costa rica yoga
Superior Ocean Views, king bed
Single Occupancy: $3,645
Double Occupancy:$2,845 per person
Ocean Views, king or twin bed
Single Occupancy: $3,225
Double Occupancy $2,645 per person
Mountain View, king or twin bed
Single Occupancy: $3,125
Double Occupancy: $2,525 per person
Pacifico Cottages, queen-size bed only
Single Occupancy: $3,125 per person
Double Occupancy: $2,495 per person (upon request)
Nature Suites, king or twin beds
Single Occupancy: $2,995
Double Occupancy $2,445 per person
Hermitage Singles with queen beds
Single Occupancy: $2,595
Eco-Cottages with twin beds
Single Occupancy $2,075
Double Occupancy $1,850 per person
Platform Tents with queen bed
Single Occupancy $1,570
Double Occupancy $1,420 per person (upon request)


Booking Request

Please submit your reservation request by completing the following form. After submission, one of our reservation specialists will contact you shortly to confirm your reservation details and provide payment instructions.
Questions? Contact 1-845-684 2007 or e-mail us at [email protected].


The workshops are complemented by Mind-Body Practices throughout the week:
Steven Pague with Vibrancy Qigong Practice
Julian Devoe with Yoga
Complete Omega Faculty Overview here.

7:00-8:00 a.m. Optional Yoga or Qigong Class
7:00-9:00 a.m. Breakfast
10:00 a.m.-noon Workshop
Noon-1:30 p.m. Lunch
2:00-4:00 p.m. Workshop
6:00-7:30 p.m. Dinner
8:00-10:00 p.m. Entertainment, Workshop, or Free Time
Note: Workshops meet each day (except Wednesdays).

The program includes:
· Gourmet vegetarian and vegan meals from our Buffet-plus fish being served three times during the week.
· Blue Spirit amenities such as the Longevity Center, salt water pool and direct beach access.

While you’re here, add the Blue Spirit Detox Cleanse Program to any week: (additional charge): 7-Day Detox & Revitalizing Cleanse.

Wellbeing is at the heart of Blue Spirit’s core values. In response to Covid-19 we have developed thorough safety-protocols for our guests and staff. For more details click here.

Further information overview like refund policy & insurance, travel & shuttle informationyou will find here.